Health screening checklist for adults over 70 in Kenya
By My Wellness Health, Editorial team · Reviewed by the My Wellness Health clinical team on 7 Oct 2026 · Updated 7 Oct 2026
Screening becomes a personal decision made with a clinician, based on your health. The key checks are blood pressure, blood sugar and cancer screening.
Your checks and how often
Frequently asked questions
Blood pressure: how often?
At least once a year.
Blood sugar: how often?
As your clinician advises.
Cancer screening: how often?
Decided individually.
Mood and memory: how often?
Mention any changes.
How can My Wellness Health help?
My Wellness Health's risk assessments (Hypertension and diabetes assessment, KES 200) looks at your symptoms, history and lifestyle and gives you a personalised risk report with clear next steps. A care navigator calls you back within 2 hours to help you book any screening you need at a facility that suits your budget and location. Assessment fees do not include tests or consultations at the facility.
| Checks | Start with |
|---|---|
| Blood pressure: at least once a year | Blood sugar: as your clinician advises | Cancer screening: decided individually | Mood and memory: mention any changes | Hypertension and diabetes assessment, KES 200 |
This page is health information to help you understand risks and next steps. It is not a diagnosis and does not replace a consultation with a qualified clinician. My Wellness Health is not a diagnostic service: we help you understand your risk and connect you with the right screening and care. In an emergency, go to the nearest hospital or call 999 or 112. If you are thinking of harming yourself, call Befrienders Kenya on +254 722 178 177 or the Kenya Red Cross toll-free line 1199.