# Health screening checklist for young adults aged 18 to 24 in Kenya

_The health checks young adults aged 18 to 24 in Kenya should have, how often, and where to start. From My Wellness Health._

Canonical: https://guides.mywellnesshealth.co.ke/screening-checklists/young-adults

Author: My Wellness Health, Editorial team · Reviewed by: the My Wellness Health clinical team on 7 Oct 2026

Last updated: 7 Oct 2026 · Published by My Wellness Health — Preventive Healthcare & Care Navigation

> Early adulthood is the best time to set habits and know your status. The key checks are HIV and STI testing, blood pressure and mood and stress.

## Your checks and how often

**Q: HIV and STI testing: how often?**

A: Every two years and with each new partner.

**Q: Blood pressure: how often?**

A: At least once a year.

**Q: Mood and stress: how often?**

A: Screen whenever you are struggling.

**Q: HPV vaccine: how often?**

A: Ask if you missed it as a girl.

**Q: How can My Wellness Health help?**

A: My Wellness Health's risk assessments (Confidential sexual and urinary health check, KES 500) looks at your symptoms, history and lifestyle and gives you a personalised risk report with clear next steps. A care navigator calls you back within 2 hours to help you book any screening you need at a facility that suits your budget and location. Assessment fees do not include tests or consultations at the facility.

**Checklist for Young adults aged 18 to 24**

| Checks | Start with |
| --- | --- |
| HIV and STI testing: every two years and with each new partner \| Blood pressure: at least once a year \| Mood and stress: screen whenever you are struggling \| HPV vaccine: ask if you missed it as a girl | Confidential sexual and urinary health check, KES 500 |

This page is health information to help you understand risks and next steps. It is not a diagnosis and does not replace a consultation with a qualified clinician. My Wellness Health is not a diagnostic service: we help you understand your risk and connect you with the right screening and care. In an emergency, go to the nearest hospital or call 999 or 112. If you are thinking of harming yourself, call Befrienders Kenya on +254 722 178 177 or the Kenya Red Cross toll-free line 1199.

## Sources

- [My Wellness Health](https://www.mywellnesshealth.co.ke/)
- [NASCOP, Kenya HIV Testing Services Operational Manual (2022)](https://www.prepwatch.org/wp-content/uploads/2023/04/Kenya-HTS-Manual.pdf)
- [Ministry of Health Kenya, Protocols for Management of Selected NCDs at Primary Care (2025)](https://health.go.ke/sites/default/files/2025-07/FINAL_NCD%20protocols.pdf)