GAD-7 anxiety questionnaire: what it is, who needs it and what results mean
By My Wellness Health, Editorial team · Reviewed by the My Wellness Health clinical team on 7 Oct 2026 · Updated 7 Oct 2026
A GAD-7 anxiety questionnaire checks for symptoms of anxiety over the last two weeks. In Kenya it is recommended for anyone struggling with worry, nerves or panic, when you are worried, or as a clinician advises.
| Who needs it | How often | What results mean | Cost |
|---|---|---|---|
| Anyone struggling with worry, nerves or panic. | When you are worried, or as a clinician advises. | 5 mild, 10 moderate, 15 severe; 10 or more is worth a professional's opinion. | Part of the My Wellness Health mental health screening. |
GAD-7 anxiety questionnaire: common questions
Frequently asked questions
What does the GAD-7 anxiety questionnaire check for?
Symptoms of anxiety over the last two weeks.
Who should have it?
Anyone struggling with worry, nerves or panic.
How often?
When you are worried, or as a clinician advises.
How is it done?
7 questions, each scored 0 to 3.
What do the results mean?
5 mild, 10 moderate, 15 severe; 10 or more is worth a professional's opinion.
What does it cost?
Part of the My Wellness Health mental health screening.
How can My Wellness Health help?
My Wellness Health's risk assessment (Mental health screening, KES 100) looks at your symptoms, history and lifestyle and gives you a personalised risk report with clear next steps. A care navigator calls you back within 2 hours to help you book any screening you need at a facility that suits your budget and location. Assessment fees do not include tests or consultations at the facility.
This page is health information to help you understand risks and next steps. It is not a diagnosis and does not replace a consultation with a qualified clinician. My Wellness Health is not a diagnostic service: we help you understand your risk and connect you with the right screening and care. In an emergency, go to the nearest hospital or call 999 or 112. If you are thinking of harming yourself, call Befrienders Kenya on +254 722 178 177 or the Kenya Red Cross toll-free line 1199.