# Headache and high blood pressure: causes and when to see a doctor

_Headache and high blood pressure: what it can be linked to, how urgent it is and what to do next. Kenya guidance from My Wellness Health._

Canonical: https://guides.mywellnesshealth.co.ke/symptoms/headache-and-high-blood-pressure

Author: My Wellness Health, Editorial team · Reviewed by: the My Wellness Health clinical team on 7 Oct 2026

Last updated: 7 Oct 2026 · Published by My Wellness Health — Preventive Healthcare & Care Navigation

> Most people with high blood pressure have no headaches. A severe headache with a very high reading can be a warning sign of dangerously high blood pressure. A severe headache with a reading of 180/110 or higher needs urgent care.

**Headache and high blood pressure: what to do**

| How urgent | What a clinician will check | How we help | Fee |
| --- | --- | --- | --- |
| A severe headache with a reading of 180/110 or higher needs urgent care. | Check your blood pressure; if it is high, get medical review. | Hypertension and diabetes assessment | Hypertension and diabetes assessment, KES 200 |

## Headache and high blood pressure: common questions

**Q: What can cause headache and high blood pressure?**

A: Most people with high blood pressure have no headaches. A severe headache with a very high reading can be a warning sign of dangerously high blood pressure.

**Q: When should I see a doctor?**

A: A severe headache with a reading of 180/110 or higher needs urgent care.

**Q: What will the doctor check?**

A: Check your blood pressure; if it is high, get medical review.

**Q: Is headache and high blood pressure serious?**

A: Usually not, but it is worth getting checked so a clinician can find the cause. Only an examination and tests can tell.

**Q: How can My Wellness Health help?**

A: My Wellness Health's hypertension and diabetes assessment (Hypertension and diabetes assessment, KES 200) looks at your symptoms, history and lifestyle and gives you a personalised risk report with clear next steps. A care navigator calls you back within 2 hours to help you book any screening you need at a facility that suits your budget and location. Assessment fees do not include tests or consultations at the facility.

This page is health information to help you understand risks and next steps. It is not a diagnosis and does not replace a consultation with a qualified clinician. My Wellness Health is not a diagnostic service: we help you understand your risk and connect you with the right screening and care. In an emergency, go to the nearest hospital or call 999 or 112. If you are thinking of harming yourself, call Befrienders Kenya on +254 722 178 177 or the Kenya Red Cross toll-free line 1199.

## Sources

- [My Wellness Health](https://www.mywellnesshealth.co.ke/)
- [World Health Organization, Hypertension fact sheet](https://www.who.int/news-room/fact-sheets/detail/hypertension)
- [Ministry of Health Kenya, Protocols for Management of Selected NCDs at Primary Care (2025)](https://health.go.ke/sites/default/files/2025-07/FINAL_NCD%20protocols.pdf)

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