Health screening checklist for people who drink alcohol regularly in Kenya
By My Wellness Health, Editorial team · Reviewed by the My Wellness Health clinical team on 7 Oct 2026 · Updated 7 Oct 2026
Alcohol is linked to breast, oesophageal, liver and bowel cancers and to high blood pressure. The key checks are blood pressure, liver checks and swallowing and heartburn.
Your checks and how often
Frequently asked questions
Blood pressure: how often?
At least once a year.
Liver checks: how often?
As your clinician advises.
Swallowing and heartburn: how often?
Persistent symptoms should be checked.
Cutting down: how often?
NACADA's toll-free line 1192 offers support.
How can My Wellness Health help?
My Wellness Health's risk assessments (Cancer risk assessments, KES 300) looks at your symptoms, history and lifestyle and gives you a personalised risk report with clear next steps. A care navigator calls you back within 2 hours to help you book any screening you need at a facility that suits your budget and location. Assessment fees do not include tests or consultations at the facility.
| Checks | Start with |
|---|---|
| Blood pressure: at least once a year | Liver checks: as your clinician advises | Swallowing and heartburn: persistent symptoms should be checked | Cutting down: NACADA's toll-free line 1192 offers support | Cancer risk assessments, KES 300 |
This page is health information to help you understand risks and next steps. It is not a diagnosis and does not replace a consultation with a qualified clinician. My Wellness Health is not a diagnostic service: we help you understand your risk and connect you with the right screening and care. In an emergency, go to the nearest hospital or call 999 or 112. If you are thinking of harming yourself, call Befrienders Kenya on +254 722 178 177 or the Kenya Red Cross toll-free line 1199.